Monsanto March

Social Justice and its Critics

Tag: guided

5 Minute Guided Meditation for Inner ✨Peace and Calm✨
Articles, Blog, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

5 Minute Guided Meditation for Inner ✨Peace and Calm✨

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Place your body in a comfortable seated position, turn your palms upward and turn your mind inward for the next few minutes. f1fs24 pardpardeftab720sl280partightenfactor0 cf2 pardpardeftab720sl400partightenfactor0 f0fs30

Read More
Yoga Nidra Sleep Meditation, (Guided Sleep Hypnosis) Progressive 61 Point  Fall Asleep Fast
10 Favorite Family Activities in Yellowstone National Park with kids
Sleep meditation with Affirmations - Peace of a quiet mind as you drift off
New Life Spoken Meditation | Transitioning Through Life &  Coping with Choice & Change
Articles, , , , , , , , , , , , , , , , , ,

New Life Spoken Meditation | Transitioning Through Life & Coping with Choice & Change

new life a transition guided meditation hello and welcome to this guided meditation if you have come to a time of transition in your life this recording will help you find clarity acceptance and empowerment through whatever you are feeling

Read More
Guided Sleep Meditation (5 spoken sleep meditations in one long meditation)
Setting Intentions Meditation Leading into Deep Peaceful Sleep (Spoken guided meditation)
Hypnosis to Let Go of Negative Attachments & Rebuild Confidence (Sleep Meditation Healing)
A 6 Minute Mindful Progressive Muscle Relaxation
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

A 6 Minute Mindful Progressive Muscle Relaxation

you you we will now try a technique in which we progressively tense and relax different muscles in our bodies you will intentionally tense each muscle and then release the tension and feel the muscle relaxed remember be gentle with

Read More